Breakfast! The most important meal of the day,or whatever the saying is!
Started my day off with a huge and filling breakfast.
SEE BELOW PICTURE FOR DETAILS AND NUTRITION
Nutritional Facts:
Fat 17.4g
Saturated fat 3.9g
Cholesterol 360mg
Sodium 400.2mg
Carbohydrates 32.1g
Fiber 5.4g
Sugars 12.9g
Protein 31.3g
MEAL DETAILS:
½ Tbsp Olive oil
2 eggs
⅓ cup egg whites
45g white mushrooms
51g cherry tomatoes
39g red bell pepper
22g red onion
1 slice of Ezekiel sesame bread
1 tbsp No sugar added wild blueberry jam
116g strawberries
AND I HAD OOLONG TEA!
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