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Eating with PCOS

eating with PCOS

eating with PCOS

IMG_2208

WhatsApp Image 2016-04-26 at 18.54.52

WhatsApp Image 2016-04-26 at 18.54.52

eating with PCOS

eating with PCOS

1/5

Lifestyle changes

Coming from a culture where our diet is filled with high carbohydrate food, it has been quite the adjustment, it sometimes still is a daily struggle with PCOS.

Meal prep idea

Dining out with PCOS

The Best
Desserts Ideas

The scale and Eating Disorders

The scale and Eating Disorders

The scale and Eating Disorders

I was diagnosed with PCOS in 2017, and was able to get to a healthy weight and maintain it for over two years. I tried Keto, birth...

Jun 2, 20213 min read

216 views

0 comments

How to cope with the awful visible PCOS Symptoms

How to cope with the awful visible PCOS Symptoms

How to cope with the awful visible PCOS Symptoms

I'll start this by saying, IF THEY ARE HORRIBLE PEOPLE SAYING MEAN THINGS THAT MAKES YOU FEEL WORSE ABOUT YOURSELF AND MESS WITH YOUR...

Mar 7, 20211 min read

135 views

1 comment

Social gatherings

Social gatherings

Social gatherings

Let's take it back to the holidays, Christmas, a time for family, and nostalgic joys, though this year has been different, everyone...

Feb 23, 20211 min read

37 views

0 comments

Elevated Scrambled eggs

Elevated Scrambled eggs

Elevated Scrambled eggs

Big Breakfast Inpso! Breakfast, in my opinion, the most important meal of the day, also happens to be my favourite. I find by having a...

Dec 10, 20201 min read

63 views

0 comments

About Me

I'm Nutana, a food enthusiast, amateur chef and recipe developer living with PCOS

EMAIL: nutanaeatingwithpcos@gmail.com

#ChefNutana

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